Year: 2026

DIM: A Gentle Way to Support Hormonal Balance DIM (Diindolylmethane) is a supplement that plays a key role in hormone regulation, particularly in how the body processes testosterone and estrogen. DIM works by blocking the […]

Download my FREE “Women’s Health” resource HERE: JOIN MY COURSES: ——- In this video, Dr. William Li explains how women can naturally balance their hormones with the right foods. Hormonal balance is essential for overall […]

Follow my channel @PCOSWeightLoss for PCOS weight loss tips and more!

The top 5 vitamins to balance hormones in women. Hormones are chemical messengers made by the glands, which travel through the blood sending messages to your cells and organs. If these hormones become out of […]

___________________________________________________________________________________ Looking for more? Sign up to be a part of our community (and get ONLY things I talk about over email!) sent out a few times a month: Find me: Instagram: Pinterest: —————————————————————– *This […]

My guest is Sara Gottfried, M.D., a Harvard-trained, board-certified gynecologist and clinical assistant professor of integrative medicine and nutritional sciences at Thomas Jefferson University. Dr. Gottfried specializes in hormone health, vitality and longevity using precision […]

PART 2: 8 things I WISH I knew about hormone imbalance (updated): Disclaimer: I’m not a doctor or healthcare professional. This is not medical advice. Just sharing what I’ve learned from my personal experience with […]

Follow my channel @PCOSWeightLoss for more tips on naturally reversing PCOS symptoms, like belly fat, hair loss, facial hair, weight gain, fatigue, inflammation, and more!

Discover my favorite supplements for women and how they can enhance your health and well-being. In this video, I share the top supplements I recommend for supporting hormonal balance, boosting energy, improving skin health, and […]

Top Supplements For Hormone Balancing 🌼💪👩‍⚕️ Work with Dr. Maggie on your hormone balance for a year? Enroll in MY Hormone Masterclass Want to learn about the Transform System for Reversing Chronic Disease? Click here: […]

Sarah Greenfield, RD explains what a hormonal imbalance is, the symptoms that can occur, which hormones may be affected, and how you can support your hormones with supplements. Supplements Sarah mentions: Fish oil- Vitamin D- […]

Here are the top hormone support supplements that we recommend for #perimenopause… 👇🏻 These supplements are perfect for supporting natural hormone production, improving hormone balance, and addressing certain perimenopause symptoms such as brain fog, insomnia, […]

Discover the one essential mineral your body may be desperately craving for optimal hormone balance and overall health. Magnesium plays a crucial role in over 300 biochemical processes, including energy production, nervous system regulation, and […]

If you’ve seen a million ads for hormone-balancing supplements for perimenopause, you’re not alone. It’s hard to know what actually works, and what might make your perimenopause symptoms worse. In this video, I walk you […]

Struggling to lose fat? You might be missing one key habit. For women, the timing and type of food you eat in the morning can have a big impact on hormone regulation, metabolism, and body […]

Managing PCOS (Polycystic Ovary Syndrome) can be challenging, but the right supplements can make a big difference! 🌸 In this video, we explore the top supplements for balancing hormones, improving symptoms, and supporting your overall […]