3 Vitamins that support hormone balance with PCOS 💊

DIM: A Gentle Way to Support Hormonal Balance DIM (Diindolylmethane) is a supplement that plays a key role in hormone regulation, particularly in how the body processes testosterone and estrogen. DIM works by blocking the […]

The top 5 vitamins to balance hormones in women. Hormones are chemical messengers made by the glands, which travel through the blood sending messages to your cells and organs. If these hormones become out of […]

My guest is Sara Gottfried, M.D., a Harvard-trained, board-certified gynecologist and clinical assistant professor of integrative medicine and nutritional sciences at Thomas Jefferson University. Dr. Gottfried specializes in hormone health, vitality and longevity using precision […]