If you’ve seen a million ads for hormone-balancing supplements for perimenopause, you’re not alone. It’s hard to know what actually works, and what might make your perimenopause symptoms worse.
In this video, I walk you through five of the most popular supplements women ask me about, including:
What each hormone balancing supplement does does
When it might make sense
Who should be cautious, or avoid it altogether
We’ll cover the following popular supplements in perimenopause:
✔️ DIM
✔️ Maca
✔️ Vitex (Chaste Tree)
✔️ Ashwagandha & Rhodiola
✔️ Calcium D-Glucarate
#PerimenopauseSupplements
#HormoneBalanceOver40
#perimenopause symptoms
#RealFoodHormoneSupport
#PerimenopauseRelief
Have you tried any of these? I’d love to hear your experience. Or let me know if there are any others you’re curious about!
In early perimenopause and having success with DIM and Vitex!
Loved this!! Thanks
Thank you for great information.
I’m missing my period since December . What should I do to bring back my period. Thank you. Im in my early 40s.
Koristim femimaxx, tadi ga pozmata doktorica Sanja Toljan i preporodila sam se, potpuno je na biljnoj bazi, u perimanopauzi sam, mislim da se moze kupiti samo u Hrvatskoj..