Can collagen supplements and skincare actually reverse aging? In this video, I share the 16 most popular collagen-boosting methods—so you don’t waste your time or money. From collagen peptides to retinol creams, vitamin C serums, […]
Collagen-rich foods can improve the health of your skin, joints, and cartilage. In this video, I’ll cover which collagen-boosting foods you should add to your diet for the most benefits, and show you the best […]
Collagen is the most abundant protein in the body — it supports skin elasticity, joint flexibility, hair strength, gut lining, and bone structure. Your natural collagen production declines with age, stress, sugar, and sun exposure […]
Time to talk about the C-word. Yes, collagen! What is it, are collagen supplements bullshit, and what you can do to actually help yourself. 0:00 intro 1:07 what is collagen 3:06 what causes collagen to […]
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