Time to talk about the C-word. Yes, collagen! What is it, are collagen supplements bullshit, and what you can do to actually help yourself.
0:00 intro
1:07 what is collagen
3:06 what causes collagen to decline
8:14 do collagen supplements work
10:45 7 ways you can boost collagen
PRODUCT RECOS:
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Skinceuticals Retinol 0.3:
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Skinceuticals Retinol 1.0:
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Innbeauty Project 10 + 10 More-Sturizer Am & Pm Moisturizer:
Skinbetter Techno Neck Perfecting Cream:
Major Fade Active Seal Moisturizer:
Pillowtalkderm Major Fade Hyper Serum:
Eucerin Q10 Anti-Wrinkle Sensitive Skin Unscented Face Cream – 1.7oz:
Higherdose Red Light Face Mask:
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STUDIES:
Alcohol carries empty calories but those are not carbs, alcohol doesn’t necessarily raise insulin or glucose levels.
What I love about your skin is healthy fluffy skin like babies.
I love that you mentioned pregnancy/postpartum effects. My skin has not been the same since I had a baby. I would love to see a video on that.
17:08 that’s what she said
So glad you shared actual derm-approved tips 🙌 thank you Dr. Idriss!