The ONLY Supplement Every Woman Needs (For Hormone Balance)

Discover the one essential mineral your body may be desperately craving for optimal hormone balance and overall health. Magnesium plays a crucial role in over 300 biochemical processes, including energy production, nervous system regulation, and stress resilience. Unfortunately, many people are deficient due to modern lifestyle factors and depleted soil. Learn how to properly supplement with magnesium and which forms are best for your body to support hormone balance, sleep quality, and reduce symptoms like PMS, anxiety, and fatigue.

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FREEDIES

FREE Wellness Consultation ➡

FREE Training: How to Quit Birth Control Without Side Effects ➡

Get the 5-step plan that’s helped me + 5,000+ women start their journey off birth control (without acne, anxiety, or period chaos).

FREE Fertility Guide ➡

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WHAT TO WATCH NEXT

You’re Not Eating Enough Salt—And It’s Destroying Your Hormones ➡

5 “Healthy” Habits Destroying Your Hormones (And What to Do Instead) ➡

The #1 Mistake Destroying Your Hormones & Fertility (+5 Tools to Fix It Fast) ➡

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OFFERINGS

The Mind Body Hormone Refresh (6-Week Program) ➡

Feel like yourself again—lighter, clearer, and more energized. The Mind Body Hormone Refresh is a 6-week holistic journey designed to reset your hormones, release inflammation and toxins, and reconnect you with your body. This powerful program gives you everything you need to feel balanced, radiant, and grounded—without restrictive diets or expensive supplements.

The Hormone Balance Reboot: 7-Day Meal Plan ➡

The Hormone Balance Reboot 7-Day Meal Plan is your go-to guide for stabilizing blood sugar, supporting detoxification, and nurturing digestive health—all in just one week. With easy-to-follow meal plans, grocery lists, and recipes designed to reset your hormones, you’ll experience clearer skin, improved energy, and better mood. This plan makes healthy eating simple, affordable, and effective—no more guesswork. Start feeling your best today!

A Better Way to Quit Birth Control Masterclass ➡

In my Masterclass, A Better Way to Quit Birth Control, I’ll guide you step-by-step on how to transition off birth control with confidence, restore your hormonal balance naturally, and heal the root causes of your symptoms—without relying on expensive supplements or endless trial and error. Whether you’re preparing to quit or already in the process, this masterclass will help you reclaim your vitality and feel like your true self again.

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CONNECT

TIKTOK ➡
INSTAGRAM ➡
YOUTUBE ➡

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EVELYN’S WELLNESS FAVORITES

AMANDEAN Magtein Magnesium Complex ➡

MagTech Magnesium Supplement ➡

Ancient Minerals Magnesium Oil Spray ➡

Ancient Minerals Magnesium Bath Flakes ➡

Please note, the links above are affiliate links, which means I earn a small commission at no extra cost to you when you make a purchase. Rest assured, I only recommend products and brands that I truly love and trust.

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ABOUT ME

Hi! I’m Evelyn Braczko, a holistic wellness coach specializing in women’s hormone health and fertility. My approach blends practical wellness strategies with deep healing, helping you reconnect with your body, regulate your hormones, and embrace your feminine energy. Together, we’ll focus on nurturing all aspects of your well-being—mental, emotional, physical, and spiritual—so you can feel confident, empowered, and truly aligned in your health and life.

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DISCLAIMER

The information shared in this video is for educational purposes only and is not intended to diagnose, treat, or cure any medical condition. Please consult with a healthcare professional before making any changes to your health or wellness routine.

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