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3 Vitamins that support hormone balance with #pcos
Health & Wellness
The TRUTH About Hormone-Balancing Supplements in Perimenopause
If you’ve seen a million ads for hormone-balancing supplements for perimenopause, you’re not alone. It’s hard to know what actually works, and what might make your perimenopause symptoms worse. In this video, I walk you […]
Health & Wellness
How to Optimize Female Hormone Health for Vitality & Longevity | Dr. Sara Gottfried
My guest is Sara Gottfried, M.D., a Harvard-trained, board-certified gynecologist and clinical assistant professor of integrative medicine and nutritional sciences at Thomas Jefferson University. Dr. Gottfried specializes in hormone health, vitality and longevity using precision […]
Health & Wellness
The 3 Must-Have Supplements for Optimal Hormonal Balance
Struggling with hormonal imbalances? You’re not alone! In this video, I dive deep into the world of supplements that can be game-changers for your hormonal health. With over 20 years in women’s health and a […]
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D3 w K2 and magnesium, B complex, zinc, eat wayyy healthy.. seriously. Sugar alone can set off hot flash sweats, stopped-up sinuses, etc. Eat less.. and slowly, and love yourself. That alone makes you want to protect yourself. Gratefulness to our Creator is #1 – in my opinion.
I just found out that I’m pregnant and I have pcos and I really need help cuz I don’t know what type of prenatal vitamins I’m supposed to be taking any advice would be appreciated
which magnesium?
Magnesium is really just for digesive and gastro issues. Please stop misleading us.